I feel that we have reached a point in our evolution where we can no longer move forward in the same way we have before

In my opinion, we have reached a point in our evolution where there is no longer a way to move forward in the same way we have before. Somehow, I see it as a spiral and, at the same time, as a never-ending circle — an ouroboros — representing infinity. We move forward, but perhaps true evolution is not always about going further away from where we came from. Maybe it is also about returning to something we once knew, but seeing it with new eyes and understanding it on a deeper level. 

 Centuries ago, people lived in a much closer relationship with nature — with nature outside of themselves, but also with the nature within them. They were deeply connected to their bodies, to the rhythms of nature, and to their own inner knowledge. Through their accumulated knowledge and experience, they found ways to deal with health issues, and in many ways, this knowledge contributed to our survival and evolution as human beings. 

 Over time, however, we gradually started looking for solutions to our problems outside of ourselves — through technology, medicine, science, and increasingly sophisticated tools. And this is something I deeply appreciate. Without these developments, we would not be where we are today. Modern medicine has given us incredible possibilities, saved countless lives, and allowed us to understand the human body in ways that were unimaginable centuries ago. 

 But at the same time, I feel that we are reaching another turning point. Perhaps the next step in our evolution is not choosing between what is “inside” and what is “outside,” but learning how to integrate the two. The evolution of medicine, together with a deeper understanding of the body, its responses, our emotions, nervous system, thoughts, and the complex connections between all of these aspects, can bring us closer to a much more complete understanding of healing. 

 When I work, I often remind myself of two simple but profound ideas: “In a healthy body, there is a healthy mind,” and the opposite is also true. The second thought that stays with me is that healing is a calling and an art. I believe that healing cannot happen through the therapist alone, nor through the patient alone. The deepest transformation happens in the space between them — through the merging of the therapist’s knowledge, experience, and presence with the patient’s willingness, inner resources, and desire to heal. 

 So, once again, it comes back to integration. It is not enough to simply treat something from the outside if there is no inner acceptance or willingness to participate in the healing process. At the same time, I do not believe that everything can or should be solved only from within. We need both. We need science and intuition, knowledge and inner awareness, technology and the wisdom of the body. 

 I would say that this is one of the main reasons why for example the SAH Method exists. It allows us to look beyond simply managing symptoms and instead search for the deeper roots of the problem. I strongly believe that the best results can come from integrating both approaches — conventional medicine and a holistic understanding of the human being. They do not have to compete with each other. They can complement one another. 

 Perhaps this is what evolution is asking from us now: not to choose one side, but to bring the pieces back together. To remember something that was once intuitive, while combining it with everything we have learned through science and experience. And maybe this is the spiral — moving forward while, in a deeper sense, coming home to something we have always known.